MUAY THAI EDUCATION

This is an excellent opportunity to expand your Muay Thai knowledge!  WBC MuayThai will have current WBC MuayThai middleweight world champion Youssef Boughanem to join Ajarn Thawuth, Ajarn Wisuth and Kevin Noone at the WBC MuayThai head office in Bangkok to help with the instruction of the next Ring Officials digital seminar and workshop.   Registration is now open via email  […]

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A Basic Guide On Creating A Running Program

Running is an essential aspect of conditioning for fighting. In Thailand running is almost religious. Fighters wake up at the crack of dawn and hit the pavement before most people are even awake. Whether you are a beginner or are looking to increase your stamina and want to run faster. Discipline is something that is an essential part of the […]

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O Sansuk Muay Thai

O Sansuk Muay Thai Gym Pattaya

A quick look into the daily training that goes on at O.Sansuk Muay Thai gym in Pattaya, Thailand. If you are interested in training at O. Sansuk we have some quick information listed here, for any other questions please contact the gym directly. Gym Cost per Month : 5,000 baht – 1 session Gym Hours of Operation : Monday – […]

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Etiquette in Thailand

Etiquette in Thailand

Etiquette is crucial to Thais, and knowing a few essential dos and don’ts will undoubtedly make life more comfortable during your stay in Thailand. Culturally Thai people are polite and non-aggressive and expect the same of others. They will seldom display their displeasure with your rude behavior. Still, you could be getting yourself into a troubling situation if you disrespect […]

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Finding the Right Gym

When I look back on my Muay Thai journey, it’s entertaining to remember just how little I really knew about what I was getting myself into. There are certainly levels to this sport. Choosing your gym is really important. I have noticed that my priorities have shifted over time as I gain experience, as well as my mindset.   I […]

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Rachanon Muay Thai

Muay Thai Camp based in Bangkok, Thailand. Owned and run by the 1996 Olympic Medal winner in Boxing, Vichai Rachanon. his video is a small glimpse into the training that happens daily. Gym Cost per Month : 14,000 baht Gym Hours of Operation : Monday – Saturday 6:30 am – 9:30 am and 3:30 pm-6:30 pm Website: https://www.facebook.com/rachanonmuay… Address: Permsin […]

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How To Improve Your Kicks For Muay Thai

muay thai camp training

From highlight-reel head kicks to the crippling leg kicks, the kicking game is an essential part of MMA, Kickboxing, to Muay Thai.  Not just limited to the first techniques mentioned, you can utilize this powerful tool in many different ways. From stifling an opponent’s movement to breaking an arm, firing off kicks is something that every practitioner should strive to […]

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3 Visa Mistakes when Visiting Thailand

Thailand has consistently been rated as one of the top travel destinations in the world. It’s not hard to see why. From its beautiful luxury beachside resorts to budget-friendly backpacker adventures Thailand has something to offer for every income bracket. Traveling is lovely, though sometimes stressful, experience. Being in a foreign land and trouble with the law is the last thing most want during a vacation. So to help you sidestep some of the most common issues with Visa here is a list that can help hopefully you avoid making these same mistakes.

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Team Quest Thailand

team quest thailand

This video is a glimpse into the training that goes on at Team Quest Thailand. In the last couple of years, Team Quest has expanded its Muay Thai training area.

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10 Northern Thai Foods You Must Try

The food of Northern Thailand is a mix of traditional recipes which is governed by its use of local herbal ingredients, some which give the food its distinct flavors that hit notes from bitter to sour. This cuisine is a result of a combination of indigenous origins, lingering influences of past conquests at the hand of the Burmese, and storied history of an influential Chinese Immigrant community. While many may believe Thai Food starts with Pad Thai, you do yourself a disservice if you do not allow your palate to explore these distinct recipes this province has to offer. Original recipes that are gradually beginning to disappear as the westernization of the local appetite seems to advance towards fraudulent cheeses, hot dogs and KFC.

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